Research IT!

Yes, the IT is all caps-- if you have a problem, stop reading right now.  I use all caps sometimes.


Lol, that was a remark geared to someone that thought a comment I left on a support group was rude because I capped a few words, not even in order.  I put all caps on a few words (separated by other words) in a comment in regards to chemotherapy.  I was trying to highlight some terminology, and it was taken as I was being rude and "yelling".  I don't yell in all caps. 


I elongate when I really am mad...UUUGGGHHHH!!! (and use exclamation marks!)


I guess this rant is more about the importance of research.  Do you have an illness, like cancer?  Maybe even leukemia or APL?  Here's the thing:  Please, for the love of yourself and your life, please oh please research your illness or disease.


Its one thing to join a support group on facebook or on a cancer website, but its another to take what another patient or family member to another patient says as truth.  And, from what university did they get their medical degree from?  Exactly. 


I've seen people asking a support group what C-diff is.  ASK your DOCTOR!  (Yep, did it on purpose there.)  In case you don't know what C-diff is, you have not experienced the outbreak that is the most disgusting side effect to chemo or suppressed immune systems have the pleasure and the curse to have.  Yes, look it up.  Google and Wikipedia are great.


When someone is told they have cancer...many thoughts go through their heads.  For me, I was told in a very cold way and then rushed in an ambulance to another hospital.  I was lucky enough to have a nurse explain to me what was happening.  The following day, I met lots of doctors.  I was bombarded with tons of information and questions and it was very dizzying.  By the time my boyfriend brought me my laptop, I had printouts, but I also still wanted to look things up on the interweb myself.  I wanted to see other stories, hope for happy endings, read about other experiences like what I was about to embark.  I wanted answers and confirmations. 


Guess what?  I got them.  I agreed with everything my doctors told me.  I questioned (and still ask questions) when I don't understand something fully.  Maybe my inner nerd that loves science and biology really got a chance to shine through and help ease my nerves, but honestly, I can't imagine not asking questions and just saying OKAY (totally not yelling).  I also can't imagine asking someone who I don't even know what they do for a living what C. diff is--- that's what the hospital staff is for.  That's what your doctor is for.  And, when you have a fever and don't feel well, well they do want to know.  Do your meds make you puke?  Tell them.  Don't tell another patient...they can't do anything about that.  Tell the magicians who are trying to save your life, because the price of magic is plenty, and some of it isn't necessary.  Does Compazine make you feel funny?  Tell your oncologist.  They can easily write a script for Zofran if you aren't allergic. 


Don't rely on others for medical advice-- rely on them for moral support. 


I know its been awhile since I posted.  I should give an update, but I really needed to get this out. 
Thank you.
xoxo
lisa

Chemo Helpers

My body has gone awry from the entire experience of cancer, including each chemo treatment.  I just wanted to share a few things I found helpful or am trying for anyone going through similar problems.

*Kindly remember, I am not a doctor and I am not giving medical advice. 

• Yogurt has become my friend.  It kinda already was, but now I try to remember to have yogurt everyday.  Read on some of the benefits to the cancer patient here: AboutYogurt.com - National Yogurt Association
• Keep a routine.  My morning routine includes brushing my teeth, eating breakfast and taking my pills.  Then I rest and watch tv/check emails.  After that, I take a shower (and there is a whole routine for that).  It makes the day go faster, and it helps me maintain some normalcy. Routines help keep us from forgetting things, like pills, dressing changes, etc.  
• Soft foods are great.  I don't know if all cancers have to look out for mouth sores, but with APL, the doctors were always checking.  When my counts are down, I am prone to more mouth sores.  To avoid this issue, we keep soft foods stocked always.  Pudding cups, jello, liver sausage, soft bread, soft snack cakes, yogurt, mac and cheese, etc.  Most of these also help with nausea.
• Know where your anti nausea pills are at all times.  Whether you take Compazine, Zofran, or another med, you need to know where there are because nausea will strike at any time.  Its good to have the other adults in the house know where they are, too, just in case you don't feel well enough to get up the stairs or walk down the hall.
• Lotions, Lotions, Lotions.  Yes, I have an arsenal of lotions.  I have to integrate them into my routine.  Chapped/dry or peeling skin, try Eucerin Aquaphor.  Lips, try Neosporin overnight lip cream.  Down there issues, take home the cream from the hospital.  Peeling feet and hands (PPE) try Eucerin Aquaphor (the thick one).
• Staying hydrated- unless you are on liquid restrictions, they usually want you to drink a lot.  If you like soda (pop), but are trying to cut down, try mixing Pellegrino sparkling mineral water with fruit juice or Gatorade.  I like orange gatorade mixed with Pellegrino myself.
• Rest when you are tired.  There have been days I slept 10 hours straight.  Hey, you are sick, and this is how your body heals.
• Walking is important.  I'm finding out right now stretching is just as important.  Be careful if you have a central line, like I do.  Amazon Prime has a few beginner yoga videos you can stream from your computer or tablet and try to keep your muscles and joints from turning to mush.  Don't overdo it, though.  Talk to your doctor about exercise, too.
• Don't be afraid to wear a mask in public if your counts are lower than normal.  I wear a mask everywhere (when my counts are high enough to leave the house).  I go to the grocery store, bank, target, walgreens, gas station...all in my mask and I don't care.  Actually, at first I felt funny, and then I was sad, because people stayed away from me. Then I realized the benefit--- people get out of my way and are extra nice!!  There is no shame in protecting yourself from potential germs that could make your warrior training even harder than it already is!  They sell masks at Walgreens and pharmacies, but the hospital will give you a few boxes if you ask when you are discharged. 
• Sunblock if you go outside.  Everyone's chemo is different.  Chemo is tailored to your diagnosis, age, weight, doctor's recommendations, etc.  However, all chemo makes your skin sensitive!  Don't chance it!
• Lysol or Clorox sani wipes in every bathroom you use!  Every morning, I sani wipe my bathroom sink, toilet, and light switches.  Hey, your counts go up and down, and again, why make things worse?  Besides, its good to be proactive.
• BOOST or ENSURE drinks are great if you don't have an appetite, losing weight, sore throat, or not hungry.  They come in all different flavors, I like strawberry (tastes like a strawberry shake) and chocolate.  They taste best VERY cold.  Add some ice cubes or put in the freezer for 20 minutes before drinking. 
• Sour candies can help when you can't taste.  My first round of chemo everything tasted like metal, even my own saliva in my mouth.  The other rounds of chemo, it felt like my taste buds were asleep, nothing I ate had much flavor.  But, sour patch kids and lemonheads candies (to me) woke up my sweet and sour taste spots on my tongue.  I think it helped me. 
• Prayer helps.  There was an old man at chemo that would get all crabby when someone would say they are praying for another.  Even if you aren't spiritual or religious, people will tell you they are praying for you or they keep you in their prayers.  I've gotten cards from distant relatives who have had mass for me at their church.  Listen:  knowing people want to pray for you means you are important to them.  Its something they can do to help you, its a nice gesture, and it doesn't hurt.  Heck, I believe it really helped me.  I welcome all prayers and nice thoughts in my recovery.  I feel honored, actually, that I mean that much to someone for them to pray for me.  God works in mysterious ways.  Besides, if someone tells you they are praying for you, how hard is it to just say, "Thank you."??
• Keep a notebook or calendar marked with all appointments and how you felt that day.  Doctors like to know gross stuff, like the last time you went potty, how it looked, did it hurt, etc. 
• Keep hand sanitizer and use it.  Even if you aren't scared of germs, you will be surprised at how suddenly you become aware of what you touch before you touch your food/face/rub your eyes.
• Get the biggest pill case you can find.  Everyone who has cancer takes pills.  My pill case is 7 days, with 4 boxes for each day: breakfast, lunch, dinner, bedtime. 

I hope this helps!
L

September 5, 2013

I didn't want to wake up today.  I wake up twice in the night to apply more ointment to my eye, and it makes for a tough time sleeping.  We also lost power last night, and N overslept a bit.  Frank was waiting at the front door for his morning potty walk and crying.  I felt so bad for him. 
I wore my mask yesterday to take Frank potty in the afternoon.  I knew my numbers were going up and doctor expected me to be in normal range in a couple days.  We were outside all of five minutes, but it was great, to feel the warmth of the sun.  Now, I just can't wait to eat raw, fresh fruits and vegetables!  Soon, soon, soon, I hope!
Two weeks until my next biopsy.  Its been a struggle, but I think I still have it easier than most people with cancer.  I feel like I am starting to understand my purpose in life a bit more.  I really hope there is someone reading this that is going through cancer or has someone close to them going through it, thinking, this is helping me.  Yep, I'm going to have bad days that suck.  Yep, I'm going to wonder what I did wrong for karma to kick me so hard.  Yep, I have cancer, but this is my warrior training and I will get through this.

My mom told me the other day, "You are so strong Lisa for going through this.  You can do anything now!"  I think she is right.  I think of the song, Stronger by Kelly Clarkson and just sing along and smile.  I am lucky to have my family and N and his family.  They have been rocks for me.  I hope I can be a rock for someone else.